[Frank Woolf]

Seeds are packed with nutrients, sprouted seeds are even better and can have up to hundreds of times more goodness. than the original seed or the grown plant. As each grows, proteins, enzymes, vitamins and other nutrients increase whilst becoming more bioavailable. At the same time toxins and enzyme inhibitors are reduced, increasing digestibility.

Here is a list of seed types you may want to try. I am sure there are more but this is a good start:

Almonds
Alphalpha
Barley
Brown rice
Buckwheat
Cabbage
Corn
Fenugreek
Garbanzos
Lentils
Millet
Mung Beans
Mustard
Oats
Peanuts
Peas
Pumpkin
Radish
Rye
Sesame
Sunflower
Wheat (wheatgrass)