Frank Woolf
07-09-2009, 08:20 AM
New research shows eating avocados can lower your cholesterol even faster than drugs.... without the side effects.
One study found after just 7 days on a diet including avocados, LDL ("bad") cholesterol and triglyceride levels dropped by 22 percent. Meanwhile, HDL ("good") cholesterol shot up 11 percent. Something most cholesterol- lowering drugs won't do!
One study found after just 7 days on a diet including avocados, LDL ("bad") cholesterol and triglyceride levels dropped by 22 percent. Meanwhile, HDL ("good") cholesterol shot up 11 percent. Something most cholesterol- lowering drugs won't do!